James Old 34:31 BikeErg
12,035m
Meters
34:31.8
Time
2:52.1
Pace
306
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 56 |
| Revolution Count | 1936 |
| Power/kg | 0.95 |
| Drag Factor | 81 |
August 06, 2024 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:31.8 | 12,035m | 2:52.1 | 69 | 536 | 56 |
| 5:00.0 | 1,647m | 3:02.1 | 58 | 499 | 53 |
| 10:00.0 | 1,730m | 2:53.4 | 67 | 530 | 56 |
| 15:00.0 | 1,732m | 2:53.2 | 67 | 531 | 56 |
| 20:00.0 | 1,694m | 2:57.0 | 63 | 516 | 54 |
| 25:00.0 | 1,770m | 2:49.4 | 72 | 547 | 57 |
| 30:00.0 | 1,833m | 2:43.6 | 80 | 574 | 59 |
| 34:31.8 | 1,629m | 2:46.8 | 75 | 559 | 58 |
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Workout Graph
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