James Old 31:29 BikeErg
12,039m
Meters
31:29.7
Time
2:36.9
Pace
319
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 61 |
| Revolution Count | 1943 |
| Power/kg | 1.26 |
| Drag Factor | 81 |
August 09, 2024 12:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:29.7 | 12,039m | 2:36.9 | 91 | 611 | 61 |
| 5:00.0 | 1,710m | 2:55.4 | 65 | 523 | 55 |
| 10:00.0 | 1,848m | 2:42.3 | 82 | 581 | 60 |
| 15:00.0 | 1,925m | 2:35.8 | 92 | 618 | 62 |
| 20:00.0 | 1,959m | 2:33.1 | 97 | 635 | 63 |
| 25:00.0 | 1,984m | 2:31.2 | 101 | 648 | 64 |
| 30:00.0 | 2,022m | 2:28.3 | 107 | 668 | 65 |
| 31:29.7 | 592m | 2:31.5 | 101 | 646 | 65 |
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Workout Graph
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