James Old 38:03 BikeErg
15,042
Meters
38:03.3
Time
2:31.7
Pace
407
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 64 |
| Revolution Count | 2429 |
| Power/kg | 1.38 |
| Drag Factor | 80 |
August 10, 2024 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:03.3 | 15,042 | 2:31.7 | 100 | 644 | 407 | 64 |
| 5:00.0 | 1,770 | 2:49.4 | 72 | 547 | 45 | 57 |
| 10:00.0 | 1,906 | 2:37.3 | 90 | 608 | 50 | 62 |
| 15:00.0 | 1,966 | 2:32.5 | 99 | 639 | 53 | 64 |
| 20:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 65 |
| 25:00.0 | 2,031 | 2:27.7 | 109 | 673 | 56 | 66 |
| 30:00.0 | 2,063 | 2:25.4 | 114 | 691 | 57 | 67 |
| 35:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 66 |
| 38:03.3 | 1,251 | 2:26.5 | 111 | 682 | 34 | 66 |
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Workout Graph
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