James Old 32:35 row
5,015m
Meters
32:35.4
Time
3:14.9
Pace
249
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 127 |
August 12, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:35.4 | 5,015m | 3:14.9 | 47 | 462 | 23 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 23 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 23 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 23 |
| 20:00.0 | 773m | 3:14.0 | 48 | 464 | 24 |
| 25:00.0 | 785m | 3:11.0 | 50 | 472 | 24 |
| 30:00.0 | 787m | 3:10.5 | 51 | 473 | 24 |
| 32:35.4 | 421m | 3:04.5 | 56 | 491 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.