James Old 33:28 SkiErg
5,033m
Meters
33:28.8
Time
3:19.5
Pace
249
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 33 |
| Stroke Count | 1125 |
| Drag Factor | 81 |
August 12, 2024 07:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:28.8 | 5,033m | 3:19.5 | 44 | 451 | 33 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 32 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 34 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 34 |
| 20:00.0 | 757m | 3:18.1 | 45 | 454 | 34 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 34 |
| 30:00.0 | 745m | 3:21.3 | 43 | 447 | 34 |
| 33:28.8 | 525m | 3:18.8 | 45 | 453 | 33 |
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Workout Graph
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