James Old 32:37 SkiErg
5,016m
Meters
32:37.8
Time
3:15.1
Pace
249
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 34 |
| Stroke Count | 1123 |
| Drag Factor | 80 |
August 16, 2024 06:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.8 | 5,016m | 3:15.1 | 47 | 462 | 34 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 34 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 34 |
| 15:00.0 | 778m | 3:12.8 | 49 | 468 | 35 |
| 20:00.0 | 773m | 3:14.0 | 48 | 464 | 35 |
| 25:00.0 | 774m | 3:13.7 | 48 | 465 | 35 |
| 30:00.0 | 769m | 3:15.0 | 47 | 462 | 34 |
| 32:37.8 | 400m | 3:17.2 | 46 | 456 | 34 |
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Workout Graph
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