James Old 33:33 SkiErg
5,018m
Meters
33:33.2
Time
3:20.5
Pace
246
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 34 |
| Stroke Count | 1162 |
| Drag Factor | 55 |
September 12, 2024 09:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:33.2 | 5,018m | 3:20.5 | 43 | 449 | 34 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 33 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 35 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 35 |
| 20:00.0 | 756m | 3:18.4 | 45 | 454 | 35 |
| 25:00.0 | 755m | 3:18.6 | 45 | 453 | 35 |
| 30:00.0 | 755m | 3:18.6 | 45 | 453 | 35 |
| 33:33.2 | 538m | 3:18.1 | 45 | 454 | 34 |
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Workout Graph
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