James Old 33:52 SkiErg
5,016m
Meters
33:52.7
Time
3:22.6
Pace
248
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 34 |
| Stroke Count | 1158 |
| Drag Factor | 55 |
September 13, 2024 13:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:52.7 | 5,016m | 3:22.6 | 42 | 444 | 34 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 32 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 34 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 35 |
| 20:00.0 | 743m | 3:21.8 | 43 | 446 | 35 |
| 25:00.0 | 736m | 3:23.8 | 41 | 442 | 35 |
| 30:00.0 | 756m | 3:18.4 | 45 | 454 | 35 |
| 33:52.7 | 585m | 3:18.8 | 44 | 453 | 34 |
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Workout Graph
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