James Old 34:14 BikeErg
12,035
Meters
34:14.6
Time
2:50.7
Pace
307
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 52 |
| Revolution Count | 1802 |
| Power/kg | 0.97 |
| Drag Factor | 99 |
September 13, 2024 14:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:14.6 | 12,035 | 2:50.7 | 70 | 537 | 307 | 52 |
| 5:00.0 | 1,570 | 3:11.0 | 50 | 468 | 39 | 47 |
| 10:00.0 | 1,682 | 2:58.3 | 62 | 504 | 42 | 50 |
| 15:00.0 | 1,750 | 2:51.4 | 69 | 528 | 44 | 52 |
| 20:00.0 | 1,757 | 2:50.7 | 70 | 540 | 45 | 52 |
| 25:00.0 | 1,844 | 2:42.6 | 81 | 576 | 48 | 55 |
| 30:00.0 | 1,852 | 2:41.9 | 82 | 576 | 48 | 55 |
| 34:14.6 | 1,580 | 2:41.1 | 84 | 579 | 41 | 56 |
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Workout Graph
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