James Old 24:29 BikeErg
10,034m
Meters
24:29.0
Time
2:26.4
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 61 |
| Revolution Count | 1499 |
| Power/kg | 1.55 |
| Drag Factor | 102 |
September 15, 2024 13:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:29.0 | 10,034m | 2:26.4 | 112 | 683 | 61 |
| 5:00.0 | 1,964m | 2:32.7 | 98 | 637 | 59 |
| 10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 62 |
| 15:00.0 | 2,059m | 2:25.7 | 113 | 689 | 61 |
| 20:00.0 | 2,095m | 2:23.1 | 119 | 710 | 63 |
| 24:29.0 | 1,852m | 2:25.2 | 114 | 693 | 62 |
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Workout Graph
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