James Old 31:37 BikeErg
12,536m
Meters
31:37.4
Time
2:31.3
Pace
339
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 59 |
| Revolution Count | 1870 |
| Power/kg | 1.4 |
| Drag Factor | 102 |
September 16, 2024 09:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:37.4 | 12,536m | 2:31.3 | 101 | 647 | 59 |
| 5:00.0 | 1,810m | 2:45.7 | 77 | 564 | 54 |
| 10:00.0 | 1,993m | 2:30.5 | 103 | 653 | 60 |
| 15:00.0 | 1,997m | 2:30.2 | 103 | 655 | 60 |
| 20:00.0 | 2,019m | 2:28.5 | 107 | 667 | 60 |
| 25:00.0 | 2,041m | 2:26.9 | 110 | 679 | 61 |
| 30:00.0 | 2,015m | 2:28.8 | 106 | 664 | 60 |
| 31:37.4 | 662m | 2:27.1 | 110 | 678 | 61 |
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Workout Graph
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