James Old 33:28 SkiErg
5,014m
Meters
33:28.2
Time
3:20.2
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 34 |
| Stroke Count | 1147 |
| Drag Factor | 72 |
September 18, 2024 10:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:28.2 | 5,014m | 3:20.2 | 44 | 449 | 34 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 33 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 34 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 34 |
| 20:00.0 | 762m | 3:16.8 | 46 | 457 | 35 |
| 25:00.0 | 759m | 3:17.6 | 45 | 456 | 35 |
| 30:00.0 | 772m | 3:14.3 | 48 | 464 | 35 |
| 33:28.2 | 528m | 3:17.1 | 46 | 457 | 34 |
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Workout Graph
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