James Old 33:03 BikeErg
12,036
Meters
33:03.2
Time
2:44.7
Pace
311
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 59 |
| Revolution Count | 1947 |
| Power/kg | 1.08 |
| Drag Factor | 80 |
September 22, 2024 07:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:03.2 | 12,036 | 2:44.7 | 78 | 569 | 311 | 59 |
| 5:00.0 | 1,701 | 2:56.3 | 64 | 519 | 43 | 55 |
| 10:00.0 | 1,805 | 2:46.2 | 76 | 562 | 46 | 58 |
| 15:00.0 | 1,842 | 2:42.8 | 81 | 578 | 48 | 60 |
| 20:00.0 | 1,844 | 2:42.6 | 81 | 579 | 48 | 60 |
| 25:00.0 | 1,871 | 2:40.3 | 85 | 592 | 49 | 61 |
| 30:00.0 | 1,860 | 2:41.2 | 83 | 587 | 48 | 60 |
| 33:03.2 | 1,114 | 2:44.4 | 79 | 570 | 29 | 59 |
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Workout Graph
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