James Old 32:21 BikeErg
12,036
Meters
32:21.4
Time
2:41.2
Pace
315
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 60 |
| Revolution Count | 1949 |
| Power/kg | 1.15 |
| Drag Factor | 80 |
September 22, 2024 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:21.4 | 12,036 | 2:41.2 | 83 | 587 | 315 | 60 |
| 5:00.0 | 1,642 | 3:02.7 | 57 | 497 | 41 | 53 |
| 10:00.0 | 1,813 | 2:45.4 | 77 | 565 | 47 | 59 |
| 15:00.0 | 1,904 | 2:37.5 | 89 | 607 | 50 | 62 |
| 20:00.0 | 1,916 | 2:36.5 | 91 | 613 | 51 | 62 |
| 25:00.0 | 1,909 | 2:37.1 | 90 | 610 | 50 | 62 |
| 30:00.0 | 1,952 | 2:33.6 | 96 | 631 | 52 | 63 |
| 32:21.4 | 900 | 2:37.1 | 90 | 610 | 24 | 62 |
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Workout Graph
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