James Old 43:11 BikeErg
16,036
Meters
43:11.7
Time
2:41.6
Pace
418
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 60 |
| Revolution Count | 2600 |
| Power/kg | 1.15 |
| Drag Factor | 79 |
September 23, 2024 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:11.7 | 16,036 | 2:41.6 | 83 | 585 | 418 | 60 | 128 |
| 5:00.0 | 1,740 | 2:52.4 | 68 | 535 | 44 | 56 | 111 |
| 10:00.0 | 1,823 | 2:44.5 | 79 | 570 | 47 | 59 | 122 |
| 15:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 61 | 125 |
| 20:00.0 | 1,850 | 2:42.1 | 82 | 582 | 48 | 60 | 126 |
| 25:00.0 | 1,866 | 2:40.7 | 84 | 589 | 49 | 60 | 125 |
| 30:00.0 | 1,895 | 2:38.3 | 88 | 603 | 50 | 62 | 136 |
| 35:00.0 | 1,904 | 2:37.5 | 89 | 607 | 50 | 62 | 137 |
| 40:00.0 | 1,873 | 2:40.1 | 85 | 593 | 49 | 61 | 133 |
| 43:11.7 | 1,199 | 2:39.8 | 86 | 594 | 31 | 61 | 137 |
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Workout Graph
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