James Old 32:53 SkiErg
5,016m
Meters
32:53.5
Time
3:16.7
Pace
249
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 35 |
| Stroke Count | 1176 |
| Drag Factor | 66 |
September 24, 2024 06:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:53.5 | 5,016m | 3:16.7 | 46 | 458 | 35 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 33 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 36 |
| 15:00.0 | 771m | 3:14.5 | 48 | 463 | 36 |
| 20:00.0 | 774m | 3:13.7 | 48 | 465 | 36 |
| 25:00.0 | 784m | 3:11.3 | 50 | 471 | 36 |
| 30:00.0 | 779m | 3:12.5 | 49 | 468 | 37 |
| 32:53.5 | 443m | 3:15.8 | 47 | 460 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.