James Old 34:08 SkiErg
5,015m
Meters
34:08.0
Time
3:24.1
Pace
247
Calories
82
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 34 |
| Stroke Count | 1166 |
| Drag Factor | 67 |
September 27, 2024 07:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:08.0 | 5,015m | 3:24.1 | 41 | 441 | 34 | 82 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 34 | 79 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 34 | 81 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 34 | 84 |
| 20:00.0 | 737m | 3:23.5 | 42 | 442 | 34 | 82 |
| 25:00.0 | 738m | 3:23.2 | 42 | 443 | 35 | 83 |
| 30:00.0 | 742m | 3:22.1 | 42 | 445 | 35 | 85 |
| 34:08.0 | 609m | 3:23.6 | 41 | 442 | 34 | 82 |
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Workout Graph
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