James Old 33:18 BikeErg
12,027m
Meters
33:18.5
Time
2:46.1
Pace
310
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 58 |
| Revolution Count | 1948 |
| Power/kg | 1.05 |
| Drag Factor | 80 |
September 28, 2024 15:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:18.5 | 12,027m | 2:46.1 | 76 | 562 | 58 |
| 5:00.0 | 1,650m | 3:01.8 | 58 | 500 | 53 |
| 10:00.0 | 1,726m | 2:53.8 | 67 | 529 | 56 |
| 15:00.0 | 1,836m | 2:43.3 | 80 | 576 | 60 |
| 20:00.0 | 1,808m | 2:45.9 | 77 | 563 | 59 |
| 25:00.0 | 1,813m | 2:45.4 | 77 | 565 | 59 |
| 30:00.0 | 1,903m | 2:37.6 | 89 | 607 | 62 |
| 33:18.5 | 1,290m | 2:33.8 | 96 | 630 | 63 |
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Workout Graph
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