James Old 30:12 BikeErg
12,041m
Meters
30:12.9
Time
2:30.5
Pace
326
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 64 |
| Revolution Count | 1946 |
| Power/kg | 1.42 |
| Drag Factor | 80 |
October 01, 2024 12:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:12.9 | 12,041m | 2:30.5 | 103 | 652 | 64 |
| 5:00.0 | 1,821m | 2:44.7 | 78 | 569 | 59 |
| 10:00.0 | 1,936m | 2:34.9 | 94 | 623 | 63 |
| 15:00.0 | 2,014m | 2:28.9 | 106 | 664 | 65 |
| 20:00.0 | 2,038m | 2:27.2 | 110 | 677 | 66 |
| 25:00.0 | 2,049m | 2:26.4 | 112 | 683 | 66 |
| 30:00.0 | 2,099m | 2:22.9 | 120 | 712 | 68 |
| 30:12.9 | 85m | 2:31.7 | 100 | 644 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.