James Old 32:39 SkiErg
5,015m
Meters
32:39.9
Time
3:15.4
Pace
248
Calories
95
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 34 |
| Stroke Count | 1135 |
| Drag Factor | 62 |
October 03, 2024 08:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.9 | 5,015m | 3:15.4 | 47 | 461 | 34 | 95 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 34 | 95 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 35 | 97 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 35 | 93 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 35 | 94 |
| 25:00.0 | 775m | 3:13.5 | 48 | 466 | 34 | 97 |
| 30:00.0 | 767m | 3:15.5 | 47 | 461 | 35 | 96 |
| 32:39.9 | 399m | 3:20.3 | 44 | 449 | 34 | 95 |
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Workout Graph
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