James Old 30:54 BikeErg
12,038m
Meters
30:54.1
Time
2:34.0
Pace
321
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 62 |
| Revolution Count | 1942 |
| Power/kg | 1.33 |
| Drag Factor | 81 |
October 05, 2024 10:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:54.1 | 12,038m | 2:34.0 | 96 | 629 | 62 | 126 |
| 5:00.0 | 1,763m | 2:50.1 | 71 | 544 | 57 | 114 |
| 10:00.0 | 1,953m | 2:33.6 | 97 | 632 | 63 | 121 |
| 15:00.0 | 1,972m | 2:32.1 | 99 | 642 | 64 | 128 |
| 20:00.0 | 1,969m | 2:32.3 | 99 | 640 | 64 | 122 |
| 25:00.0 | 1,999m | 2:30.0 | 104 | 656 | 64 | 133 |
| 30:00.0 | 2,021m | 2:28.4 | 107 | 668 | 65 | 135 |
| 30:54.1 | 361m | 2:29.8 | 104 | 657 | 64 | 133 |
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Workout Graph
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