James Old 31:07 BikeErg
12,036m
Meters
31:07.4
Time
2:35.1
Pace
321
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 62 |
| Revolution Count | 1949 |
| Power/kg | 1.3 |
| Drag Factor | 80 |
October 07, 2024 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:07.4 | 12,036m | 2:35.1 | 94 | 622 | 62 | 121 |
| 5:00.0 | 1,725m | 2:53.9 | 67 | 528 | 56 | 101 |
| 10:00.0 | 1,888m | 2:38.8 | 87 | 600 | 61 | 109 |
| 15:00.0 | 1,950m | 2:33.8 | 96 | 630 | 63 | 115 |
| 20:00.0 | 2,002m | 2:29.8 | 104 | 657 | 65 | 124 |
| 25:00.0 | 1,992m | 2:30.6 | 102 | 652 | 65 | 128 |
| 30:00.0 | 2,016m | 2:28.8 | 106 | 665 | 65 | 132 |
| 31:07.4 | 463m | 2:25.5 | 113 | 690 | 67 | 138 |
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Workout Graph
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