James Old 31:30 BikeErg
12,087m
Meters
31:30.1
Time
2:36.3
Pace
320
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 62 |
| Revolution Count | 1960 |
| Power/kg | 1.27 |
| Drag Factor | 80 |
October 08, 2024 15:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:30.1 | 12,087m | 2:36.3 | 92 | 615 | 62 | 118 |
| 5:00.0 | 1,746m | 2:51.8 | 69 | 537 | 56 | 105 |
| 10:00.0 | 1,862m | 2:41.1 | 84 | 588 | 60 | 112 |
| 15:00.0 | 1,940m | 2:34.6 | 95 | 625 | 63 | 114 |
| 20:00.0 | 1,972m | 2:32.1 | 99 | 642 | 64 | 121 |
| 25:00.0 | 1,991m | 2:30.6 | 102 | 652 | 65 | 125 |
| 30:00.0 | 1,996m | 2:30.3 | 103 | 654 | 65 | 127 |
| 31:30.1 | 580m | 2:35.3 | 93 | 621 | 64 | 124 |
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Workout Graph
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