James Old 33:20 SkiErg
5,017m
Meters
33:20.1
Time
3:19.3
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 34 |
| Stroke Count | 1166 |
| Drag Factor | 64 |
November 07, 2024 07:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.1 | 5,017m | 3:19.3 | 44 | 452 | 34 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 34 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 35 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 35 |
| 20:00.0 | 756m | 3:18.4 | 45 | 454 | 35 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 35 |
| 30:00.0 | 768m | 3:15.3 | 47 | 461 | 35 |
| 33:20.1 | 508m | 3:16.9 | 46 | 457 | 35 |
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Workout Graph
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