James Old 34:39 BikeErg
12,035m
Meters
34:39.5
Time
2:52.7
Pace
305
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 56 |
| Revolution Count | 1947 |
| Power/kg | 0.94 |
| Drag Factor | 80 |
November 07, 2024 15:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:39.5 | 12,035m | 2:52.7 | 68 | 533 | 56 |
| 5:00.0 | 1,649m | 3:01.9 | 58 | 500 | 53 |
| 10:00.0 | 1,711m | 2:55.3 | 65 | 523 | 55 |
| 15:00.0 | 1,732m | 2:53.2 | 67 | 531 | 56 |
| 20:00.0 | 1,764m | 2:50.0 | 71 | 544 | 57 |
| 25:00.0 | 1,756m | 2:50.8 | 70 | 541 | 57 |
| 30:00.0 | 1,766m | 2:49.8 | 71 | 545 | 57 |
| 34:39.5 | 1,657m | 2:48.6 | 73 | 550 | 58 |
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Workout Graph
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