James Old 31:22 BikeErg
12,038m
Meters
31:22.5
Time
2:36.3
Pace
320
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 62 |
| Revolution Count | 1948 |
| Power/kg | 1.27 |
| Drag Factor | 80 |
November 09, 2024 10:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:22.5 | 12,038m | 2:36.3 | 92 | 614 | 62 | 122 |
| 5:00.0 | 1,735m | 2:52.9 | 68 | 533 | 56 | 101 |
| 10:00.0 | 1,837m | 2:43.3 | 80 | 576 | 60 | 110 |
| 15:00.0 | 1,850m | 2:42.1 | 82 | 582 | 60 | 112 |
| 20:00.0 | 1,979m | 2:31.5 | 100 | 645 | 64 | 123 |
| 25:00.0 | 2,026m | 2:28.0 | 108 | 671 | 66 | 130 |
| 30:00.0 | 2,041m | 2:26.9 | 110 | 679 | 66 | 138 |
| 31:22.5 | 571m | 2:24.4 | 116 | 699 | 67 | 140 |
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Workout Graph
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