James Old 32:11 BikeErg
12,034m
Meters
32:11.3
Time
2:40.4
Pace
315
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 60 |
| Revolution Count | 1954 |
| Power/kg | 1.17 |
| Drag Factor | 79 |
November 10, 2024 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:11.3 | 12,034m | 2:40.4 | 85 | 591 | 60 | 114 |
| 5:00.0 | 1,668m | 2:59.8 | 60 | 507 | 54 | 97 |
| 10:00.0 | 1,800m | 2:46.6 | 76 | 560 | 58 | 104 |
| 15:00.0 | 1,891m | 2:38.6 | 88 | 601 | 62 | 112 |
| 20:00.0 | 1,905m | 2:37.4 | 90 | 608 | 62 | 114 |
| 25:00.0 | 1,934m | 2:35.1 | 94 | 622 | 63 | 120 |
| 30:00.0 | 1,974m | 2:31.9 | 100 | 643 | 64 | 129 |
| 32:11.3 | 863m | 2:32.1 | 99 | 642 | 64 | 126 |
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Workout Graph
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