James Old 31:19 BikeErg
12,037
Meters
31:19.4
Time
2:36.1
Pace
321
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 62 |
| Revolution Count | 1954 |
| Power/kg | 1.27 |
| Drag Factor | 79 |
November 11, 2024 16:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:19.4 | 12,037 | 2:36.1 | 92 | 616 | 321 | 62 |
| 5:00.0 | 1,664 | 3:00.2 | 60 | 505 | 42 | 54 |
| 10:00.0 | 1,867 | 2:40.6 | 84 | 590 | 49 | 61 |
| 15:00.0 | 1,934 | 2:35.1 | 94 | 622 | 51 | 63 |
| 20:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 65 |
| 25:00.0 | 2,004 | 2:29.7 | 104 | 659 | 54 | 65 |
| 30:00.0 | 2,035 | 2:27.4 | 109 | 675 | 56 | 66 |
| 31:19.4 | 527 | 2:30.6 | 102 | 652 | 14 | 65 |
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Workout Graph
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