James Old 33:27 SkiErg
5,016m
Meters
33:27.0
Time
3:20.0
Pace
249
Calories
87
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 34 |
| Stroke Count | 1141 |
| Drag Factor | 63 |
November 13, 2024 06:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:27.0 | 5,016m | 3:20.0 | 44 | 450 | 34 | 87 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 33 | 81 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 34 | 85 |
| 15:00.0 | 750m | 3:20.0 | 44 | 450 | 34 | 88 |
| 20:00.0 | 753m | 3:19.2 | 44 | 452 | 34 | 94 |
| 25:00.0 | 762m | 3:16.8 | 46 | 457 | 35 | 88 |
| 30:00.0 | 762m | 3:16.8 | 46 | 457 | 35 | 88 |
| 33:27.0 | 520m | 3:19.0 | 44 | 452 | 34 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.