James Old 33:18 BikeErg
12,042m
Meters
33:18.5
Time
2:45.9
Pace
315
Calories
109
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 59 |
| Revolution Count | 1994 |
| Power/kg | 1.06 |
| Drag Factor | 74 |
November 13, 2024 10:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:18.5 | 12,042m | 2:45.9 | 77 | 563 | 59 | 109 |
| 5:00.0 | 1,479m | 3:22.8 | 42 | 444 | 49 | 88 |
| 10:00.0 | 1,658m | 3:00.9 | 59 | 503 | 55 | 93 |
| 15:00.0 | 1,657m | 3:01.0 | 59 | 502 | 55 | 97 |
| 20:00.0 | 1,867m | 2:40.6 | 84 | 590 | 62 | 106 |
| 25:00.0 | 1,975m | 2:31.8 | 100 | 643 | 65 | 125 |
| 30:00.0 | 2,056m | 2:25.9 | 113 | 687 | 68 | 126 |
| 33:18.5 | 1,350m | 2:27.0 | 110 | 678 | 68 | 130 |
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Workout Graph
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