James Old 33:11 SkiErg
5,016m
Meters
33:11.6
Time
3:18.5
Pace
248
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 34 |
| Stroke Count | 1137 |
| Drag Factor | 63 |
November 15, 2024 07:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:11.6 | 5,016m | 3:18.5 | 45 | 453 | 34 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 33 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 34 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 34 |
| 20:00.0 | 764m | 3:16.3 | 46 | 459 | 34 |
| 25:00.0 | 763m | 3:16.5 | 46 | 458 | 34 |
| 30:00.0 | 770m | 3:14.8 | 47 | 462 | 35 |
| 33:11.6 | 490m | 3:15.5 | 47 | 461 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.