James Old 33:35 SkiErg
5,014
Meters
33:35.6
Time
3:20.9
Pace
249
Calories
90
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 34 |
| Stroke Count | 1171 |
| Drag Factor | 64 |
December 06, 2024 06:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:35.6 | 5,014 | 3:20.9 | 43 | 448 | 249 | 34 | 90 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 33 | 82 |
| 10:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 35 | 94 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 35 | 85 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 35 | 85 |
| 25:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 35 | 97 |
| 30:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 36 | 94 |
| 33:35.6 | 538 | 3:20.3 | 44 | 449 | 26 | 35 | 93 |
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Workout Graph
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