James Old 31:41 BikeErg
12,038
Meters
31:41.4
Time
2:37.9
Pace
316
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 62 |
| Revolution Count | 1985 |
| Power/kg | 1.23 |
| Drag Factor | 75 |
December 17, 2024 08:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:41.4 | 12,038 | 2:37.9 | 89 | 605 | 316 | 62 |
| 5:00.0 | 1,758 | 2:50.6 | 70 | 542 | 45 | 58 |
| 10:00.0 | 1,843 | 2:42.7 | 81 | 579 | 48 | 61 |
| 15:00.0 | 1,909 | 2:37.1 | 90 | 610 | 50 | 63 |
| 20:00.0 | 1,933 | 2:35.1 | 94 | 622 | 51 | 64 |
| 25:00.0 | 1,955 | 2:33.4 | 97 | 633 | 52 | 65 |
| 30:00.0 | 1,978 | 2:31.6 | 100 | 645 | 53 | 65 |
| 31:41.4 | 663 | 2:32.9 | 98 | 636 | 17 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.