James Old 33:55 SkiErg
5,014m
Meters
33:55.8
Time
3:23.0
Pace
249
Calories
86
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 35 |
| Stroke Count | 1191 |
| Drag Factor | 62 |
December 17, 2024 14:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:55.8 | 5,014m | 3:23.0 | 42 | 443 | 35 | 86 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 33 | 57 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 35 | 44 |
| 15:00.0 | 738m | 3:23.2 | 42 | 443 | 35 | 74 |
| 20:00.0 | 743m | 3:21.8 | 43 | 446 | 35 | 106 |
| 25:00.0 | 739m | 3:22.9 | 42 | 444 | 36 | 106 |
| 30:00.0 | 760m | 3:17.3 | 46 | 456 | 36 | 108 |
| 33:55.8 | 587m | 3:20.8 | 43 | 448 | 36 | 108 |
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Workout Graph
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