James Old 33:41 SkiErg
5,019m
Meters
33:41.9
Time
3:21.4
Pace
248
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 35 |
| Stroke Count | 1182 |
| Drag Factor | 62 |
December 18, 2024 15:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:41.9 | 5,019m | 3:21.4 | 43 | 447 | 35 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 35 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 35 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 35 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 35 |
| 25:00.0 | 755m | 3:18.6 | 45 | 453 | 35 |
| 30:00.0 | 758m | 3:17.8 | 45 | 455 | 35 |
| 33:41.9 | 563m | 3:17.0 | 46 | 457 | 35 |
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Workout Graph
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