James Old 32:56 SkiErg
5,026m
Meters
32:56.9
Time
3:16.6
Pace
247
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 35 |
| Stroke Count | 1183 |
| Drag Factor | 62 |
December 19, 2024 07:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:56.9 | 5,026m | 3:16.6 | 46 | 458 | 35 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 35 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 36 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 36 |
| 20:00.0 | 771m | 3:14.5 | 48 | 463 | 36 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 36 |
| 30:00.0 | 771m | 3:14.5 | 48 | 463 | 36 |
| 32:56.9 | 457m | 3:13.5 | 48 | 466 | 35 |
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Workout Graph
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