James Old 32:43 BikeErg
12,035m
Meters
32:43.9
Time
2:43.1
Pace
313
Calories
114
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 60 |
| Revolution Count | 1986 |
| Power/kg | 1.12 |
| Drag Factor | 75 |
December 22, 2024 08:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:43.9 | 12,035m | 2:43.1 | 81 | 577 | 60 | 114 |
| 5:00.0 | 1,663m | 3:00.3 | 60 | 505 | 55 | 104 |
| 10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 60 | 108 |
| 15:00.0 | 1,868m | 2:40.5 | 84 | 590 | 62 | 115 |
| 20:00.0 | 1,909m | 2:37.1 | 90 | 610 | 63 | 121 |
| 25:00.0 | 1,897m | 2:38.1 | 88 | 604 | 63 | 115 |
| 30:00.0 | 1,847m | 2:42.4 | 82 | 581 | 61 | 116 |
| 32:43.9 | 1,038m | 2:37.8 | 89 | 605 | 63 | 122 |
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Workout Graph
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