James Old 32:06 BikeErg
12,041
Meters
32:06.1
Time
2:39.9
Pace
315
Calories
104
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 61 |
| Revolution Count | 1989 |
| Power/kg | 1.19 |
| Drag Factor | 75 |
January 03, 2025 07:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:06.1 | 12,041 | 2:39.9 | 86 | 594 | 315 | 61 | 104 |
| 5:00.0 | 1,789 | 2:47.6 | 74 | 555 | 46 | 59 | 102 |
| 10:00.0 | 1,836 | 2:43.3 | 80 | 576 | 48 | 61 | 102 |
| 15:00.0 | 1,852 | 2:41.9 | 82 | 583 | 48 | 61 | 103 |
| 20:00.0 | 1,858 | 2:41.4 | 83 | 586 | 48 | 61 | 102 |
| 25:00.0 | 1,940 | 2:34.6 | 95 | 625 | 52 | 64 | 106 |
| 30:00.0 | 1,949 | 2:33.9 | 96 | 630 | 52 | 64 | 109 |
| 32:06.1 | 817 | 2:34.3 | 95 | 627 | 21 | 64 | 109 |
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Workout Graph
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