James Old 32:34 BikeErg
12,040
Meters
32:34.5
Time
2:42.3
Pace
314
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 61 |
| Revolution Count | 1986 |
| Power/kg | 1.13 |
| Drag Factor | 76 |
January 04, 2025 11:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:34.5 | 12,040 | 2:42.3 | 82 | 581 | 314 | 61 |
| 5:00.0 | 1,703 | 2:56.1 | 64 | 520 | 43 | 56 |
| 10:00.0 | 1,781 | 2:48.4 | 73 | 552 | 46 | 59 |
| 15:00.0 | 1,894 | 2:38.3 | 88 | 603 | 50 | 63 |
| 20:00.0 | 1,840 | 2:43.0 | 81 | 577 | 48 | 60 |
| 25:00.0 | 1,904 | 2:37.5 | 89 | 607 | 50 | 63 |
| 30:00.0 | 1,901 | 2:37.8 | 89 | 606 | 50 | 63 |
| 32:34.5 | 1,018 | 2:31.7 | 100 | 644 | 27 | 66 |
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Workout Graph
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