James Old 32:17 BikeErg
12,037
Meters
32:17.7
Time
2:40.9
Pace
313
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 61 |
| Revolution Count | 1975 |
| Power/kg | 1.16 |
| Drag Factor | 77 |
January 05, 2025 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:17.7 | 12,037 | 2:40.9 | 84 | 588 | 313 | 61 | 108 |
| 5:00.0 | 1,745 | 2:51.9 | 69 | 537 | 44 | 57 | 101 |
| 10:00.0 | 1,829 | 2:44.0 | 79 | 572 | 47 | 60 | 102 |
| 15:00.0 | 1,860 | 2:41.2 | 83 | 587 | 48 | 61 | 107 |
| 20:00.0 | 1,885 | 2:39.1 | 87 | 598 | 49 | 62 | 104 |
| 25:00.0 | 1,887 | 2:38.9 | 87 | 599 | 50 | 62 | 113 |
| 30:00.0 | 1,936 | 2:34.9 | 94 | 623 | 51 | 64 | 114 |
| 32:17.7 | 897 | 2:33.5 | 97 | 632 | 24 | 64 | 116 |
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Workout Graph
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