James Old 32:06 BikeErg
12,040
Meters
32:06.7
Time
2:40.0
Pace
315
Calories
119
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 61 |
| Revolution Count | 1977 |
| Power/kg | 1.17 |
| Drag Factor | 76 |
January 08, 2025 09:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:06.7 | 12,040 | 2:40.0 | 85 | 593 | 315 | 61 | 119 |
| 5:00.0 | 1,743 | 2:52.1 | 69 | 536 | 44 | 57 | 113 |
| 10:00.0 | 1,859 | 2:41.3 | 83 | 586 | 48 | 61 | 115 |
| 15:00.0 | 1,885 | 2:39.1 | 87 | 598 | 49 | 62 | 115 |
| 20:00.0 | 1,942 | 2:34.4 | 95 | 626 | 52 | 64 | 123 |
| 25:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 62 | 121 |
| 30:00.0 | 1,899 | 2:37.9 | 89 | 605 | 50 | 62 | 126 |
| 32:06.7 | 824 | 2:33.7 | 96 | 631 | 22 | 65 | 120 |
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Workout Graph
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