James Old 32:21 BikeErg
12,065
Meters
32:21.8
Time
2:40.9
Pace
314
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 60 |
| Revolution Count | 1978 |
| Power/kg | 1.16 |
| Drag Factor | 77 |
January 18, 2025 12:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:21.8 | 12,065 | 2:40.9 | 84 | 588 | 314 | 60 |
| 5:00.0 | 1,707 | 2:55.7 | 64 | 521 | 43 | 56 |
| 10:00.0 | 1,825 | 2:44.3 | 79 | 571 | 47 | 60 |
| 15:00.0 | 1,852 | 2:41.9 | 82 | 583 | 48 | 61 |
| 20:00.0 | 1,906 | 2:37.3 | 90 | 608 | 50 | 62 |
| 25:00.0 | 1,928 | 2:35.6 | 93 | 619 | 51 | 63 |
| 30:00.0 | 1,932 | 2:35.2 | 93 | 621 | 51 | 63 |
| 32:21.8 | 914 | 2:35.1 | 94 | 622 | 24 | 63 |
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Workout Graph
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