James Old 32:06 BikeErg
12,272
Meters
32:06.7
Time
2:36.9
Pace
324
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 62 |
| Revolution Count | 2011 |
| Power/kg | 1.24 |
| Drag Factor | 77 |
January 21, 2025 07:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:06.7 | 12,272 | 2:36.9 | 90 | 611 | 324 | 62 |
| 5:00.0 | 1,817 | 2:45.1 | 78 | 567 | 47 | 59 |
| 10:00.0 | 1,834 | 2:43.5 | 80 | 575 | 47 | 60 |
| 15:00.0 | 1,908 | 2:37.2 | 90 | 609 | 50 | 63 |
| 20:00.0 | 1,961 | 2:32.9 | 98 | 636 | 53 | 64 |
| 25:00.0 | 1,970 | 2:32.2 | 99 | 641 | 53 | 65 |
| 30:00.0 | 1,978 | 2:31.6 | 100 | 645 | 53 | 65 |
| 32:06.7 | 804 | 2:37.5 | 89 | 607 | 21 | 63 |
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Workout Graph
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