James Old 31:26 BikeErg
12,036
Meters
31:26.6
Time
2:36.7
Pace
317
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 62 |
| Revolution Count | 1973 |
| Power/kg | 1.26 |
| Drag Factor | 77 |
January 25, 2025 11:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:26.6 | 12,036 | 2:36.7 | 91 | 612 | 317 | 62 |
| 5:00.0 | 1,825 | 2:44.3 | 79 | 571 | 47 | 60 |
| 10:00.0 | 1,931 | 2:35.3 | 93 | 621 | 51 | 63 |
| 15:00.0 | 1,928 | 2:35.6 | 93 | 619 | 51 | 63 |
| 20:00.0 | 1,957 | 2:33.2 | 97 | 634 | 52 | 64 |
| 25:00.0 | 1,903 | 2:37.6 | 89 | 607 | 50 | 62 |
| 30:00.0 | 1,939 | 2:34.7 | 95 | 625 | 52 | 64 |
| 31:26.6 | 553 | 2:36.6 | 91 | 613 | 14 | 62 |
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Workout Graph
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