James Old 4:04 BikeErg
1,329
Meters
4:04.2
Time
3:03.7
Pace
33
Calories
82
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 54 |
| Revolution Count | 217 |
| Power/kg | 0.77 |
| Drag Factor | 77 |
January 27, 2025 10:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:04.2 | 1,329 | 3:03.7 | 56 | 494 | 54 | 82 |
| 4:04.2 | 1,329 | 3:03.7 | 56 | 494 | 54 | 82 |
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Workout Graph
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