James Old 33:38 SkiErg
5,019
Meters
33:38.4
Time
3:21.0
Pace
249
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 34 |
| Stroke Count | 1156 |
| Drag Factor | 70 |
January 29, 2025 14:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:38.4 | 5,019 | 3:21.0 | 43 | 448 | 34 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 31 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 35 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 35 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 35 |
| 25:00.0 | 757 | 3:18.1 | 45 | 454 | 35 |
| 30:00.0 | 749 | 3:20.2 | 44 | 449 | 35 |
| 33:38.4 | 547 | 3:19.6 | 44 | 451 | 35 |
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Workout Graph
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