James Old 31:52 SkiErg
5,017
Meters
31:52.9
Time
3:10.6
Pace
247
Calories
90
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 35 |
| Stroke Count | 1136 |
| Drag Factor | 68 |
February 01, 2025 07:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.9 | 5,017 | 3:10.6 | 51 | 473 | 35 | 90 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 35 | 89 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 35 | 91 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 36 | 91 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 36 | 88 |
| 25:00.0 | 791 | 3:09.6 | 51 | 476 | 36 | 92 |
| 30:00.0 | 791 | 3:09.6 | 51 | 476 | 36 | 91 |
| 31:52.9 | 292 | 3:13.3 | 48 | 466 | 35 | 90 |
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Workout Graph
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