James Old 32:41 SkiErg
5,016
Meters
32:41.9
Time
3:15.5
Pace
249
Calories
91
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 34 |
| Stroke Count | 1123 |
| Drag Factor | 69 |
February 07, 2025 08:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.9 | 5,016 | 3:15.5 | 47 | 461 | 34 | 91 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 33 | 94 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 35 | 93 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 35 | 93 |
| 20:00.0 | 768 | 3:15.3 | 47 | 461 | 35 | 91 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 34 | 90 |
| 30:00.0 | 763 | 3:16.5 | 46 | 458 | 35 | 94 |
| 32:41.9 | 411 | 3:16.9 | 46 | 457 | 34 | 87 |
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Workout Graph
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