James Old 33:52 SkiErg
5,016
Meters
33:52.7
Time
3:22.6
Pace
248
Calories
84
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 34 |
| Stroke Count | 1168 |
| Drag Factor | 68 |
February 13, 2025 08:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:52.7 | 5,016 | 3:22.6 | 42 | 444 | 248 | 34 | 84 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 34 | 83 |
| 10:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 35 | 81 |
| 15:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 34 | 89 |
| 20:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 35 | 85 |
| 25:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 35 | 86 |
| 30:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 35 | 84 |
| 33:52.7 | 573 | 3:23.0 | 42 | 443 | 28 | 34 | 82 |
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Workout Graph
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