James Old 32:09 SkiErg
5,016
Meters
32:09.0
Time
3:12.2
Pace
248
Calories
93
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 36 |
| Stroke Count | 1168 |
| Drag Factor | 69 |
February 28, 2025 06:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.0 | 5,016 | 3:12.2 | 49 | 469 | 36 | 93 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 35 | 95 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 36 | 93 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 37 | 97 |
| 20:00.0 | 792 | 3:09.3 | 52 | 477 | 37 | 94 |
| 25:00.0 | 779 | 3:12.5 | 49 | 468 | 37 | 92 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 37 | 92 |
| 32:09.0 | 334 | 3:13.1 | 49 | 467 | 35 | 94 |
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Workout Graph
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